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Meditation on the Cheap

Animal Person

There are countless CDs and downloads and books, but MyYogaOnline is not only convenient (as in, you don't have to leave the house), but it is also very inexpensive to join (and you can view sample videos free of charge), and the videos are beautifully produced. I sometimes experience despair thinking about all of the suffering.

Emotional 100
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Make This the Year You Do Right by Animals

Animal Ethics

You can download a "Vegan Starter Kit" from the Physicians Committee for Responsible Medicine here.] And, of course, by experimenting with all sorts of new vegan dishes, you will be learning a new healthier way of cooking and eating. Free recipes can be found at The Vegan Chef and Vegan Connection.