Lacto-Ovo Related Topics 
Animal Ethics
JANUARY 24, 2008
Meat eaters (and even some lacto-ovo-vegetarians) think this way because they mistakenly think that vegans eat an austere, bland diet consisting mostly of twigs and seeds with occasionally some plain tasteless tofu thrown in. Life without meat seems unbearable to them.
Animal Ethics
SEPTEMBER 7, 2009
Plus, vegans tend to have lower body mass indexes than lacto-ovo vegetarians and lower rates of heart disease, cancer, and stroke than their egg-and-dairy-eating vegetarian counterparts. In particular, why don't more lacto-ovo vegetarians (who are already aware of the reasons in favor of plant-based diets) go vegan.
Animal Ethics
JANUARY 20, 2008
748) This same ADA position paper points out that: Well-planned vegan, lacto-vegetarian, and lacto-ovo-vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy and lactation.
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